About Freddy Olander – Professional Big Wave Surfer, Speaker & Performance Coach | Nazaré
Professional Big Wave Surfer · Nazaré, Portugal

Freddy
Olander

Berlin-born. Nazaré-based. Over 20 years in the water, from city kid to one of the few German athletes surfing the biggest waves on the planet.

20+
Years Surfing
3
Big Wave Disciplines
PT
Based in Nazaré
DE
Originally from Berlin
The Story

From Berlin to the Biggest Waves in the World

Freddy Olander grew up in Berlin, far from any ocean, far from any wave. What started as an escape from the concrete of the city became a lifelong pursuit of the most powerful forces nature has to offer. After more than two decades of surfing, Freddy is now based in Nazaré, Portugal, one of the most iconic big wave locations on the planet.

“For a city child like me, surfing was like liberation, I could finally escape from the confines of the concrete desert and into the vastness of nature and waves. When I ride, it is just me and the sea. You could compare it to a meditative state. That is the reason why I have been a passionate surfer for more than 20 years.”

Freddy specialises in three categories of big wave surfing: paddle-in, tow-in and driving the jet ski, making him one of the few athletes operating across all disciplines of the sport at the highest level. He is one of an exceptionally small group of German surfers to have reached this level on the world stage.

Beyond surfing, Freddy works as a keynote speaker, breathwork and performance coach, and runs the Big Wave Experience, a series of on-water experiences, workshops and events based at the Nazaré harbour. His work connects the lessons of big wave surfing to performance, resilience and leadership.

What Freddy Does

Areas of Work

Big Wave Surfing
Competing and performing at the highest level of the sport. Paddle-in, tow-in and jet ski operations at Praia do Norte, Nazaré and other major big wave breaks worldwide.
Keynote Speaking
Delivering keynote talks for corporate audiences on resilience, performance under pressure and the mindset of big wave surfing. Available in English and German.
Speaker page →
Breathwork & Performance Coaching
Individual and group sessions in breathwork, mindset and performance coaching. Drawing on 20+ years of high-pressure ocean experience.
Workshops →
Big Wave Experience
Guided jet ski tours, tow-in experiences, Q&A sessions and behind-the-scenes access at Nazaré harbour. For individuals, corporate groups and media teams.
Big Wave Experience →
Brand & Media Collaborations
Sponsorships, content production, creative partnerships and media appearances. Working with brands, outlets and agencies across Germany, Portugal and internationally.
Freddy Olander surfing a big wave at Mexpipe
Lexicon

What Is Big Wave Surfing?

Big wave surfing is a discipline of surfing in which athletes ride waves of at least 6 metres (20 feet) in height, with the most extreme sessions at locations like Nazare producing waves exceeding 20 to 30 metres. It is widely considered the most dangerous and physically demanding form of surfing in the world.

Unlike standard surfing, big wave surfing demands not only technical skill on the board but also extreme physical conditioning, breath-hold training, ocean knowledge and the ability to make split-second decisions under life-threatening pressure. A single wipeout in big wave surfing can result in being held underwater through multiple waves, with hold-downs lasting 10 to 30 seconds or more.

Nazare, on the west coast of Portugal, has become the world capital of big wave surfing. The underwater Nazare Canyon, one of the largest submarine canyons in Europe, focuses and amplifies Atlantic swell energy to produce the biggest waves ever recorded. It is here that multiple world records have been set and where Freddy Olander is based and operates.

Paddle-In Surfing
The traditional form of big wave surfing where the surfer paddles into the wave using their arms alone, without any mechanical assistance. Paddle-in big wave surfing requires the wave to be moving at a speed the surfer can match through paddling. It demands exceptional physical fitness and timing, and is considered the purest form of the discipline. Waves suitable for paddle-in surfing typically range from 6 to 12 metres.
Tow-In Surfing
A method of big wave surfing where the surfer is towed into the wave by a jet ski using a rope, reaching speeds fast enough to catch waves that move too quickly to paddle into. Tow-in surfing was pioneered in the 1990s and opened up a new era of extreme wave riding, allowing surfers to access the world’s biggest and fastest waves. Freddy Olander is active in tow-in surfing at Nazare.
Jet Ski Operations
In big wave surfing, the jet ski plays a critical safety and operational role. A trained jet ski driver tows surfers into waves, provides immediate rescue after wipeouts, and extracts athletes from dangerous impact zones. Operating a rescue jet ski in big wave conditions is a highly specialised skill requiring advanced ocean reading, precise timing and the ability to perform under extreme pressure. Freddy is trained in all aspects of jet ski operations at Praia do Norte.
Praia do Norte, Nazare
Praia do Norte is the beach and surf break north of Nazare town in Portugal, home to the world’s biggest rideable waves. The Nazare Canyon, directly offshore, channels enormous Atlantic swells and causes waves to stack and amplify to extraordinary heights. The location gained worldwide attention in 2011 when Garrett McNamara surfed a then-record wave there, and has since hosted dozens of world record attempts and major big wave events.
Wipeout and Hold-Down
A wipeout in big wave surfing occurs when the surfer falls or is knocked off the board by the breaking wave. The hold-down refers to the period of being submerged and pushed underwater by the force of the wave. In big wave conditions, hold-downs can last 10 to 30 seconds and may involve multiple waves passing overhead. Training for hold-down situations through breath-hold work and physical conditioning is a core part of big wave surfing preparation.
Swell and Wave Forecasting
Big wave surfers rely on advanced swell forecasting to identify when and where the largest waves will occur. Ocean swells are generated by storms at sea and travel thousands of kilometres before reaching the coast. Reading swell charts, understanding the interaction between swell direction, wave period and local seafloor topography, and predicting peak conditions days in advance is an essential skill for any professional big wave surfer.
01
Keynote Speaker
Resilience, performance and the lessons of big wave surfing for corporate audiences.
Learn more →
02
Workshops
Breathwork, mindset and performance coaching for teams and individuals.
Learn more →
03
Big Wave Experience
On-water experiences at Nazaré, jet ski tours, tow-in and behind-the-scenes access.
Learn more →
04
Customised
Tailored packages combining speaking, coaching, experiences and events.
Learn more →
Active Partnerships

Current Partners

Freddy’s current active partners in big wave surfing, competition and lifestyle.

Big Wave Alliance
Protest Sportswear
ORG
Big Wave Grand Prix
Nazare Challenge
ISA - International Surfing Association
Trust & Recognition

Partners & Media

Freddy has worked with leading brands, media outlets and organisations across Europe and internationally, from national broadcasters and global brands to surf media and corporate partners.

Work Together

Collaborations & Brand Partnerships

Big wave surfing is capturing significant global media attention. The images coming out of Nazaré, surfers on 20-metre walls of water, reach audiences worldwide. With Freddy Olander, brands gain access to one of the few German athletes operating at this level of the sport.

What a partnership with Freddy can include:

Strategic brand placement on equipment, apparel and visual assets, delivering visibility across global travels and media appearances
Professional multimedia content, high-quality photos and videos for social channels, campaigns and corporate communications
Access to Freddy’s engaged audience across Instagram, YouTube, LinkedIn and freddyolander.com
Content production and creative projects at Praia do Norte and Nazaré harbour
Event collaboration, brand experiences and storytelling partnerships
Corporate keynotes, workshops and team experiences combining surfing and performance
Get in Touch
Freddy Olander big wave surfing at Nazaré - Hell Drop

Freddy Olander, Nazaré, Portugal

Ready to Work Together?

Whether you are a brand, a media outlet, a corporate team or an individual looking to collaborate, get in touch and we will find the right format for you.